THE SWEAT SHACK - Your Health Resource
FREE Fitness & Health Tips!
Search This Blog
Wednesday, February 15, 2012
The Things You Can Do With A Sandbag...
Recommendation:
10-15 Reps per exercise.
Source: Innovative Results, Mesa,CA
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment