THE SWEAT SHACK - Your Health Resource
FREE Fitness & Health Tips!
Search This Blog
Tuesday, February 14, 2012
Advanced Kettlebell Circuit
Recommendation:
15-20 Reps per side, per exercise
Source: Functional Patterns
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment